How To Know if your Chakras Are Blocked?

The concept of Chakras originates from our Indian spiritual traditions. Chakras are believed to be the energy centers within the body, associated with specific organs, emotions, and spiritual qualities.  According to the Indian philosophy, there are 7 main chakras. Each chakra is in different locations in our body. These energy centers control our emotional, mental, and spiritual behavior. They say whenever the chakras are blocked, our emotional, mental, and spiritual behavior malfunctions.

Let us discuss what are these 7 Chakras and if these chakras are blocked.

1. ROOT CHAKRA

The first chakra, called Muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life. Its associated color is red, hence its links to the earth

Signs of Imbalance in the root Chakra

• When your root chakra is blocked, you may experience pain in your intestines and lower body,
• When your root chakra is blocked, you might experience Increased distractibility, Rushing from one task to another, Increased feelings of anxiety, stress, or depression

Essential Oils for Balancing the Root Chakra:

• Patchouli Essential Oil: It helps foster a sense of connection to the physical body and the present moment, promoting feelings of stability and security.
• Cedarwood Essential Oil: Cedarwood essential oil has a warm, woody aroma that can help ground scattered energy and promote feelings of safety and security, making it beneficial for balancing the root chakra.
• Ginger Essential Oil: The spicy scent of ginger essential oil stimulates the root chakra and promotes a sense of vitality and empowerment. It can help boost confidence and courage, allowing us to face challenges.
• Frankincense Essential Oil: Revered for its spiritually uplifting properties, frankincense essential oil can also support the root chakra. Its deep, resinous aroma fosters a sense of inner strength and security, helping us feel rooted and grounded.

2. Sacral Chakra

The sacral chakra, also known as Svadhisthana in Sanskrit, governs our emotions, desires, creativity, and sexuality. When the sacral chakra is in balance, we experience a healthy flow of energy, emotional stability, and a deep connection to our creativity and sensuality.

Signs of Imbalance in the sacral Chakra

• When sacral chakras are blocked you experience mood swings, irritability, or difficulty expressing emotions.
• Blocked sacral chakras can cause Creative blockages, lack of inspiration, or feeling uninspired.
• Blocked sacral chakra can also result in decreased interest in sexual activity or intimacy.
• Some physical symptoms may also indicate a blocked sacral chakra such as anemia, hypoglycemia, lower back pain, joint problems, low energy, spleen and kidney issues, and premenstrual syndrome.

Essential Oils for Balancing Sacral Chakra:

• Ylang-Ylang Essential Oil: With its exotic floral scent, ylang-ylang essential oil is known for its ability to awaken sensuality, passion, and creativity. It encourages emotional release, fosters intimacy, and helps dissolve emotional barriers.
• Sweet Orange Essential Oil: The vibrant, uplifting aroma of sweet orange essential oil resonates deeply with the sacral chakra. It promotes joy, spontaneity, and enthusiasm, helping to dispel feelings of stagnation and inspire creativity.
• Patchouli Essential Oil: Earthy and exotic, patchouli essential oil has a profound grounding effect on the sacral chakra. It helps release emotional blockages, stimulates creativity, and fosters a sense of abundance and prosperity.
• Jasmine Essential Oil: With its intoxicating floral aroma, jasmine essential oil is a powerful ally for sacral chakra healing. It encourages emotional openness, enhances sensuality, and inspires creativity and self-expression.

3. SOLAR PLEXUS CHAKRA

The solar plexus chakra, also known as Manipura in Sanskrit, governs our sense of self, identity, and autonomy. When this chakra is in balance, we feel empowered, confident, and capable of achieving our goals.

Signs of Imbalance in the solar plexus Chakra

• A blocked solar plexus chakra can make you feel like a victim of circumstance, you tend to feel nervous most of the time.
• A blocked solar plexus chakra can also cause weak digestion, stomach upset issues, and Abdominal or digestive pain: problems such as constipation, colic, bloating, and abdominal pain may indicate a blockage in the solar plexus.
• You feel chronically fatigued and depressed all the time.

Essential Oils for Balancing the Solar Plexus Chakra:

• Lavender Essential Oil: Lavender is a multifunctional oil used in essential oil practices. You may naturally boost your confidence by using lavender essential oil in massages and aromatherapy. Studies have shown that sleep deprivation can also impact a person’s vitality and trust.
• Ginger Essential Oil: The ginger’s sweet and sour scent invigorates and stimulates the solar plexus chakra. Stress, mental fatigue, restlessness, pessimism, and worry can all be significantly reduced.
• Lemongrass Essential Oil: Lemongrass helps to balance the solar plexus chakra by allowing remorse and resentment to be released. This increases one’s enthusiasm, bravery, and feeling of hope.
• Grapefruit Essential Oil: By promoting healthy digestion and aiding with hunger control, grapefruit essential oil is excellent for preserving a balanced solar plexus chakra. The stimulating, fruity, and light scent of grapefruit increases vigor while reducing emotions of stress, dreariness, irritation, or insecurity.

4. HEART CHAKRA

The heart chakra, or Anahata, is located at the center of the chest and is the focal point for love, compassion, and emotional balance. When the heart chakra is in harmony, we experience a profound sense of connection, empathy, and inner peace.

Signs of Imbalance in the Heart Chakra

• The first sign of a blocked heart chakra is a feeling of loneliness, and jealousy, putting yourself at the place of victim.
• A blocked heart chakra would give you the fear of intimacy, a tendency to isolate yourself excessively.
• Mostly people with blocked heart chakras are overly defensive and hold grudges against people they love

Essential Oils for Balancing the Heart Chakra:

• Rose Essential Oil: Known as the ultimate symbol of love, rose essential oil is revered for its heart-opening properties. Rose otto oil is particularly beneficial for healing emotional wounds, cultivating self-love, and deepening connections in relationships.
• Lavender Essential Oil: Lavender essential oil is renowned for its calming and soothing properties, making it an excellent choice for harmonizing the heart chakra. Its gentle floral aroma can help alleviate stress, tension, and emotional turmoil, creating a sense of peace and serenity within the heart.
• Ylang-Ylang Essential Oil: Exotic and sensual, ylang-ylang essential oil is prized for its ability to open the heart and awaken the senses. Its rich, floral scent has a profoundly uplifting effect on the mood, promoting feelings of joy, passion, and inner contentment. Ylang-ylang oil can help release negative emotions such as anger, jealousy, and resentment, allowing the heart to embrace love and connection fully
• Geranium Essential Oil: Geranium essential oil helps us to open and connect with the greater capacity of our heart chakra. With an open and uninhibited Anahata chakra, we have access to self-love, compassion, and self-healing.

5. THROAT CHAKRA

The throat chakra also known as Vishuddha in Sanskrit, governs communication, self-expression, and the ability to speak one’s truth. When the throat chakra is balanced, we can articulate our thoughts and feelings with ease, fostering healthy relationships and meaningful connections.

 Signs of Imbalance in the Throat Chakra

• A Throat Chakra blockage can lead to difficulties in expressing yourself, and in communicating your thoughts, emotions, or needs clearly and confidently.
• Another symptom of a blockage here is feeling uninspired and creatively stagnant. This can lead to a lack of inspiration and dissatisfaction in artistic endeavors.
• When imbalanced, this chakra can cause misunderstandings, conflicts, and a breakdown in communication with others. You may feel a disconnect or struggle to establish authentic connections.

• A blocked throat chakra could also cause sore throats, hoarseness, and neck pains.

Essential Oils for Balancing the Throat Chakra:

• Lavender Essential Oil: Known for its calming and soothing properties, lavender essential oil can help alleviate tension and anxiety, allowing for clearer and more authentic communication.
• Eucalyptus Essential Oil: With its invigorating and refreshing scent, eucalyptus essential oil clears the airways and promotes clarity of thought. This makes it an excellent choice for enhancing communication and promoting self-expression, particularly during times of congestion or blockages in the throat chakra.
• Frankincense Essential Oil: Renowned for its grounding and spiritually uplifting properties, frankincense essential oil helps to quiet the mind and connect with one’s inner wisdom.
• Peppermint Essential Oil: Peppermint essential oil is known for its stimulating and energizing effects, making it an excellent choice for revitalizing the throat chakra. Its refreshing scent invigorates the senses and promotes mental clarity, helping to overcome any obstacles or inhibitions in communication.

6. THIRD EYE CHAKRA

The third Eye chakra, also known as Ajna in Sanskrit, is associated with vision, perception, and intuition. When balanced, it allows us to see beyond the physical realm and tap into our higher consciousness.

Signs of Imbalance in the Third Eye Chakra

• As the Third Eye Chakra provides a direct line to your perception, a blockage can lead to a lack of clarity or focus in your thoughts and actions. This can make it difficult to concentrate and make simple decisions.
• The Third-Eye Chakra is a major source of your creativity and imagination. This means that an imbalance in your system can make it difficult to come up with new ideas or express yourself creatively.
• Other symptoms of a blockage include headaches, vision problems, sinus issues, and sleep disturbances.

Essential Oils for Balancing the Third Eye Chakra:

• Lavender Essential Oil: Lavender essential oil is renowned for its calming and balancing properties. It helps quiet the mind and promotes inner peace, making it an excellent choice for harmonizing the Third Eye chakra. Additionally, lavender oil enhances spiritual awareness and fosters a deeper connection to intuition.
• Frankincense Essential Oil: A wonderful oil to use for meditation due to its ability to soothe tension and calm the mind. This can help release fears and anxieties, slow down the breathing and help you to achieve an advanced meditative state. This can be incredibly valuable for balancing the third eye chakra by helping us to overcome fears and open the mind. This can then help us see our inner visions and intuitions.
• Patchouli Essential Oil: Patchouli essential oil has a deep, earthy aroma that promotes feelings of stability and connection to the earth. It helps quiet the mind and fosters a sense of inner peace, making it beneficial for third-eye chakra balancing. Patchouli oil also encourages self-reflection and spiritual growth.

7. CROWN CHAKRA

The crown chakra, also known as Sahasrara in Sanskrit, is the center of spiritual connection and enlightenment. When this chakra is open and balanced, you may experience a deep sense of inner knowing, connection to the divine, and a profound understanding of universal truths.

Signs of Imbalance in the Crown Chakra:

• Feeling disconnected from spirituality or higher consciousness
• Lack of clarity or purpose in life
• Difficulty accessing intuition or inner wisdom
• Chronic headaches or migraines
• Depression, anxiety, or existential distress

Essential oils for Balancing the Crown Chakra:

• Frankincense Essential Oil: Revered for its spiritually uplifting properties, frankincense essential oil is often used to balance the crown chakra. Its rich, woody aroma helps quiet the mind, deepen meditation practices, and foster a sense of inner peace and connection.
• Lavender Essential Oil: Known for its calming and soothing effects, lavender essential oil can help alleviate stress and anxiety, promoting relaxation and mental clarity. It’s an excellent choice for quieting the mind and promoting a sense of spiritual tranquility.
• Vetiver Essential Oil: Vetiver oil is said to help balance the crown chakra and promote feelings of peace and calm. It has a wet, earthy aroma that is calming and stabilizing while promoting relaxation and peacefulness.
• Cedarwood Essential Oil: Cedarwood Essential Oil can help to open and balance the crown chakra. It has a grounding, stabilizing effect on the mind and body. It can help release blockages in the crown chakra, allowing energy to flow freely and fostering a sense of peace and clarity.